The Chapel Studio 

There are a wide variety of Yoga teachers here on the Island now, all offering their own stye of yoga. Yoga is not one size fits all, it is a very personal experience and not every student enjoys the same type of practice or teacher.

Chanting & OMing have their place, and I regularly partake myself, however this is not something I bring to class.

Hatha Yoga is the foundation for all of my classes. My more dynamic classes will move and flow much quicker than a traditional Hatha Yoga class incorporating some aspects of Vinyasa style yoga (my passion).  My students love to move and challenge their bodies, connecting with their breath and usually at some point having a good giggle. 

All of my classes start with a tune into your body where we notice how the body is feeling and connect with our breath before we start moving into our more physical practice.  After our physical practice, at the end of the class students enjoy a resting and restorative Shavasana.

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All equipment needed for your physical practice is

provided for you in the Studio.